Tuesday, June 14, 2011

Off the Wagon

So I hurt my back pretty bad about 3 weeks ago and have not done much gym work since then.  I learned something.  it is much MUCH easier to go to and get excited about the gym when you are on a regimen than when you are off of one.

It is a lot harder to get back into the groove than I thought it would be.  After learning so much about health and exercise and the value it brought to my life I figured getting back to work at the gym would be easy, but it seems like it requires more effort than I expected.

Apparently, getting into the workout groove is 90% of the work.  Staying in is much easier!

I really enjoyed my first weight workout in 3 weeks this morning, but I doubt I will go tonight.  I need to start two-a-days before I feel I am really back and maybe a 3-a-day now and then.

2 comments:

  1. I have not been fulfilling my wifely duties to help get us both back "on the wagon" as you say. Soon I will shake this crazy sickness I picked up trying to be all young and shit, and we'll get back to the gym and be even better than ever! Give me one, maybe 2 more days and I'll whip you into shape like a drill sergeant!!

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  2. Let's get back on that horse tonight! I'm feeling better, You're back is much better, let's work out baby!

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