I am moving to Austin and I want to start a new way of living. I want to try to let go of expectations outside of those for my self. I want to relax and enjoy the life I have instead of wishing for the life I don't. This is a VERY difficult concept for me. So I am linking a poem that demonstrates this goal.
http://www.kuryosity.net/poetry/losingexpectations.html
It happened on January 26, 2011. I turned 40 years old. Months before this date I decided that I would live my forties in a much healthier and passionate way than I spent my thirties. This blog is dedicated to that very goal.
Wednesday, August 31, 2011
Tuesday, August 30, 2011
#18 Getting Ready for Austin
So I have 16 days to prepare for the initial move. That is I am picking up my brother on the 14th and moving stuff to the Austin apartment on the 15th. I have got a lot on my mind.
I have bought a new bed, nightstands, mattress, dining set, 2 piece sectional sofa, and end tables. It seems I am also going to buy a new full bed for Michael and Jarrod will use it for now.
I need to determine what to do with the TV situation. I have to move my Direct Tv to Austin or pay a shitload to cancel. But I want to leave my family the current tv and then put it in the bedroom when Deb moves.
I have been looking at TVs, but I get BIGitis and then everything costs 2k+.
Jarrod is flying down on the 14th and bringing clothes essentially. So we need to be prepared to get our move on.
I have bought a new bed, nightstands, mattress, dining set, 2 piece sectional sofa, and end tables. It seems I am also going to buy a new full bed for Michael and Jarrod will use it for now.
I need to determine what to do with the TV situation. I have to move my Direct Tv to Austin or pay a shitload to cancel. But I want to leave my family the current tv and then put it in the bedroom when Deb moves.
I have been looking at TVs, but I get BIGitis and then everything costs 2k+.
Jarrod is flying down on the 14th and bringing clothes essentially. So we need to be prepared to get our move on.
Wednesday, August 24, 2011
#17 An Exciting Day - Heading to Austin
Just got my offer from Dell. I am on the move September 15, 2011. Jarrod is going to come down and start a new life as well. Wish us luck. We may need it.
Monday, August 22, 2011
#16 Things to change or add to fitness and diet
I read it in a magazine then confirmed a lot of it here:
http://www.muscleandbodymag.com/article.php?ArticleID=249
Apparently I should have 500-1000mg of garlic with my pre-workout shake. Apparently Garlic makes the arginine produced nitric oxide last longer and has a lot of other benefits as well.
I had been eating cocoa after my workouts, 70%+ cocoa to be exact. Apparently I should change this and put it in my morning chocolate whey shake.
I get my NO from supplements, but I like the idea of a couple of watermelon slices an hour before my workout as well. I barely get up an hour before my workout, so I need to be on the ball.
I pretty much get all of these foods. I need to be more consistent with my yogurt and berry intake however. I need to read constantly to remind me of what I am supposed to be doing.
http://www.muscleandbodymag.com/article.php?ArticleID=249
Apparently I should have 500-1000mg of garlic with my pre-workout shake. Apparently Garlic makes the arginine produced nitric oxide last longer and has a lot of other benefits as well.
I had been eating cocoa after my workouts, 70%+ cocoa to be exact. Apparently I should change this and put it in my morning chocolate whey shake.
I get my NO from supplements, but I like the idea of a couple of watermelon slices an hour before my workout as well. I barely get up an hour before my workout, so I need to be on the ball.
I pretty much get all of these foods. I need to be more consistent with my yogurt and berry intake however. I need to read constantly to remind me of what I am supposed to be doing.
Wednesday, August 17, 2011
#15 Been a While
So how has life changed in the 4 months since I last blogged? Well Deb and I keep getting a little bit thinner and a little bit stronger. Deb had a great birthday party and her friend Carlisa found a new beau there. Kelsey has since moved into our home and started going to Le Cordon Bleu. Her boyfriend Chandler, who is a really nice guy, also moved in. I interviewed at Dell in Austin and expect to be employed there by February, if not by year's end.
I have more to say, but just wanted to get a short blog out to show I am alive.
I have more to say, but just wanted to get a short blog out to show I am alive.
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